liquid salad for breakfast & other noncohesive matters.

Spring is in the air and I have lost an hour to the machine. Spring cleaning begins with a breakfast smoothie I inhale most mornings....

1.5 cups unsweetened vanilla almond milk
1 banana
1/2 cup blueberries
1 handful spinach
1 handful chopped curly kale
1 whole baby bok choy
1 tbsp or so freshly grated ginger

In the blender with you! Make sure to blend long enough as to not have to chew your smoothie... This paired with a green tea matcha latte = better than coffee.

My baby brother birthed an app for Android! He's just getting started and there are some pretty fancy ideas on the way...

Japan needs help... with the slaughter of dolphins in Taiji. Go here or here to see how you can help.

Finally, this just might have something to do with a future endeavor.